Bring to a boil and reduce heat to low. Nutrient information is not available for all ingredients. This vegan pea and ham soup is totally addictive and is better than the real thing! There really is so much flavour in this tasty homemade soup and it is so thick and creamy. If you’re drawn to this soup, you’re sure to fall in love with my Vegan Cheesy Cauliflower Soup and Vegan Potato Leek Soup as well! Serve with a swirl of coconut cream and a sprinkle of ground black pepper (optional). It takes a bit longer to cook but is just as tasty. This easy split pea soup is both hearty and nutritions. Instructions. The only ingredient I added after cooking for 2 hours was the carrots. Add chopped onions and garlic to a pot with some olive oil, dried thyme and oregano and sauté until softened. A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. Instant Pot Vegan Split Pea Soup. Comment Policy: Your feedback is really appreciated! Also I start the soup first thing in the morning so that it simmers for 8-10 hours before supper. In a ddition to split peas, the soup also has heaps of carrots, celery, and is spiced to perfection. Blend with an immersion blender directly in the pot. Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs – it’s my all-time favorite split pea soup recipe! Double all spices except for salt. … I made mine in the slow cooker so while I was at work it cooked. God bless, So glad you enjoyed it! For best results start by soaking the split peas in hot water for a couple of hours. Vegan split pea soup is hearty, but you can load it with your favorite vegetables to make it more nutritious with a rainbow of veggies in a single bowl. When I was thinking about how to make this soup I was wondering if it would end up too thin, since I didn’t have any plans to use anything to thicken it up like potatoes or anything like that. VEGAN PEA AND HAM SOUP. After adding them and another cup of water, I let the soup simmer about 1 more hour. made with everyday ingredients. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Thanks Johnny! Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Daniela. I only used one potato cause that's all I had around the house but it was still good. Not to mention all the vitamins. Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Required fields are marked *, Rate this recipe Add comma separated list of ingredients to exclude from recipe. This easy vegan pea and mint soup falls straight into the category of light and summery food. Liquidise with a blender and season to taste. I sauteed the onion, celery and (3) bay leaves together. This is the Easiest and Best Vegan Split Pea Soup Recipe, it’s rich, hearty and delicious! This recipe’s inspired by Pea Soup … 2 Add zucchini, potatoes, stock and salt and … Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). How to Make Green Pea Soup… We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. Place the onion, celery, carrots, potatoes, paprika, onion granules, garlic, and curry powder in a nonstick pot. It's oil-free, with no vegan margarine or butter needed. This worked out well. It's really a delicious, hearty soup. One problem - my carrots were not done and the soup was so thick that it was in jeopardy of burning. I think I will also skip the potato next time so the split pea flavor is not compromised. It's a perfect side dish, appetizer or comforting weeknight dinner. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I add carrots to mine. I added a little water to it when I got home and it was smooth and yummy! Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. I didn't find it to be too thick, possibly because I soaked the peas first. Your feedback is really appreciated! How to Reheat It. Mix soya milk with cornflour, pour slowly into soup and reheat until almost boiling. This will ensure … Add the peas, barley, salt and water. ★☆ Congrats! Let us know what you think of this vegan pea soup in the comments and please rate the recipe too, thanks so much. Total Time 40 mins. Lesson learned: a one pound bag of split peas = a tad bit over 2 cups...now that I know, there is no need to measure next time. Rich and creamy! The taste was delicious, and I blended abotu half the soup for a better consistency, but either way it tastes fine, just depends on your preference. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. This is a perfect soup for dipping so some bread on the side is a great idea. Then add in frozen peas, vegetable stock and coconut cream. Also although this soup has a wonderful flavor when made as instructed I am not a big fan of parsley so next time I will not use as much. I ended up freezing some since it makes a LOT. Definitely one of the best soup recipes I've tasted! I did not have the same problem other people had where a lot more liquid was needed, but then I did not add the barley or potatoes. Please read my. I added some veggie boullion (spelling?). More flavor: Use vegetable broth instead of water. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Creamy vegan pea soup. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Add chopped onion and fry in oil until they … Blend up the soup ideally using an immersion (handheld) blender or by transferring the soup in stages to the blender jug and blending it and then return it to the pot. This is a great recipe. These delicious balls are the perfect vegan side dish for Christmas or Thanksgiving. Print Recipe Pin Recipe. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. No fat is added (or needed!) First of all, I soaked the peas in water for about 8 hours prior to cooking. Add the onions and carrots and cook … Add olive oil to a large pot over medium heat. , I do it the same way, except after the onion and garlic sauted I add a few leaves of lettuce, they add sweetness and are easier to digest. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … Although this is not as flavorful as pea soup made with a ham bone, it is a tasty recipe. If you make it without the barley, it will not be so thick. Pour back into the pan, add more broth or non-dairy milk to thin a little, and season to taste. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … However, next time I will not add the barley. The vegan pea soup recipe is dairy-free, gluten-free, and easy to make in just one pot. ★☆ More flavor: Use vegetable broth instead of water. Pea, mint & spring onion soup with parmesan biscuits 46 ratings 4.5 out of 5 star rating The parmesan 'tuiles' make this soup stylish enough for entertaining – but they take just a few minutes to make In a large saucepan, heat oil over medium-high heat. To make it thinner, reduce the amount of split peas or add more water. Please do us a favor and rate the recipe as well as this really helps us! Good to make in the fall/winter. https://www.allrecipes.com/recipe/21114/vegan-split-pea-soup-ii Yes, this vegan split pea soup freezes perfectly! Add onion and garlic and sauté for 3-4 minutes or until soft. It did have to cook longer than 3 hours though, so I think the next time (there will be!) Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' this link is to an external site that may or may not meet accessibility guidelines. This Vegan Split Pea Soup … From the Freezer: Remove the container of soup … I used part broth and part water. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. ; Onion: I use a yellow onion for this recipe. I sauteed the onion, celery and (3) bay leaves together. Simmer for 2 hours, stirring occasionally. Add in the frozen peas and toss up with the onions and spices. I will just use the slow cooker. Black eyed peas were served to livestock and slaves in the south. Stir peas into soup and simmer gently for 5 minutes. This is a great recipe. Today I tried this with buckwheat milk instead of coconut cream, just to save some fats. I make a double batch of this soup for my friends when they have new babies some of my friends can't wait to give birth so they can get some more from me! Instant Pot Vegan Split Pea Soup Recipe. Info. Cooking this vegan split pea soup is really easy. Yellow split peas are more mild-tasting than green split peas. Serve the soup with a swirl of coconut cream on the top and a sprinkle of ground black pepper. I recommend using vegetable stock if you want to keep this vegan because it has the most flavor, but water works too if that’s all you have. in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. Here are a few of my alterations-I ommit the celery use a few cups of chicken broth in place of a bit of water and add the spices after the first boil so the flavor can grow and infuse as it cooks. Healthy, high in protein, and gluten-free, it makes for a quick and simple lunch or appetiser. I love thick soup but this was ridiculously thick, too thick to be soup. Your email address will not be published. A. Directions: 1 Heat oil in a large saucepan over medium heat. Heat olive oil in a large stock pot over medium-high heat. Split Pea Soup Recipe Variations Vegan Option: You’ll notice that I don’t use ham in this recipe. I recommend serving split pea soup with croutons and a few (or many) splashes of red wine vinegar. If you don’t have an immersion blender then transfer to a blender jug in stages and blend it up and then return it to the pot. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. Good split pea soup recipe. So glad to hear that. Amount is based on available nutrient data. Thanks Deborah for sharing this great recipe! STEP 5. Made with sage and chestnuts for a super comforting and delicious but easy vegan recipe! This also freezes well for up to 3 months. Cook until veggies soften about 10 minutes. Next time I may add them earlier or steam them separately. Tks. There is nothing like a warm bowl of Instant Pot Vegan Split Pea Soup Recipe for a cold winter's day with carrots, celery, potatoes, and a smoky. That being said, I'll mention a few things I did differntly. All in all this is a GREAT recipe...just tweek it a bit here and there to make it yours. It’s also perfect to serve this with some ciabatta on the side but really any bread for dipping will do great. This was my first time making split pea soup and I am glad I chose this recipe. A great starter. I also omitted the potatoes, and put all of the herbs in the pot with the peas and 8 c. water, rather than waiting until the peas had cooked 2 hours. Sign up to our email list to stay updated with all our latest recipes as we post them to the blog and we’ll send you an awesome 10-recipe ebook when you sign up. ; Garlic: 6 cloves, finely chopped. After adding them and another cup of water, I let the soup simmer about 1 more hour. I also used homemade chicken broth instead of just water. It can be ready in around 25 minutes, including all your ingredients prep and blending it too. Go try this pea soup first and enjoy! Add onion, celery, bell pepper and carrots with a splash or two of broth. Did this today and really liked it. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. Not a big soup fan but this is amazing. Bring to the boil and cook until the peas are firm but tender. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different. ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. 247 calories; protein 12.7g 25% DV; carbohydrates 45.8g 15% DV; fat 2.2g 3% DV; cholesterol 0mg; sodium 386.6mg 16% DV. Heat a large pot over medium-high heat. With six vegetables, this supreme split pea soup recipe will fill you up without any oil or anything added other than a … To make it completely vegan, simply use vegetable stock or water as your liquid base. Rude or insulting comments will not be accepted. Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). While this Vegan Black Eyed Pea Soup is not a traditional Hoppin’ John recipe it includes many of the common ingredients, including black eyed peas! Add in the vegetable stock and coconut cream and bring to the boil. Add comma separated list of ingredients to include in recipe. I followed the advice of some other reviewers and added a lot of extra water (about 3-5 more cups) and this soup still came out nice and thick. When she says it makes a thick soup, she isn't kidding! Allow to warm through then serve. It really is a great recipe and it freezes well for a couple of months. More flavor: Use vegetable broth instead of water. Warm the olive oil in a large stock pot over medium-high heat. The recipe is too much for me so I froze it in portions for the future. But really, I had nothing to worry about, the end result is thick enough and certainly creamy enough. Information is not currently available for this nutrient. Flavorful, hearty soup made quickly and easily in the Instant Pot. That will thicken it up nicely. I added 4 more cups of water, which turned out to be PERFECT, so I'd definitely recommend using a total of 11 1/2 cups water for anyone making this soup! Cook Time 25 mins. The only ingredient I added after cooking for 2 hours was the carrots. So simple, so quick. Prep Time 15 mins. About Me →, This post may contain affiliate links. That is what thickens this soup. STEP 4. Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). *You can use a can of full fat coconut milk instead of coconut cream but your soup will be a little bit thinner. It’s wonderfully creamy and high in protein and it’s such a pretty shade of bright green. Cook until the peas are firm but tender. Thanks for the awesome review Joe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Very filling sticks to your bones! I just put all of the ingredients in the crock pot without pre-cooking anything. https://www.theflamingvegan.com/view-post/Pea-And-Mint-Soup Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, … #vegan #thanksgiving #christmas #side dish #vegan #recipe Pinned: 29 Nov 2020 I LOVE this recipe! I also omitted the potatoes, and put all of the herbs in the pot with the peas and 8 c. water, rather than waiting until the peas had cooked 2 hours. Percent Daily Values are based on a 2,000 calorie diet. You would not want to miss that good nutrition. Thanks!! Rude or insulting comments will not be accepted. Gluten-Free. Updated Mar 23, 2019 / Published: Feb 28, 2019 / This post may contain affiliate links. That being said, I'll mention a few things I did differntly. Most split pea soup recipes call for green split peas. ★☆. This was without a doubt the best pea soup I have ever made and loaded with nutrition. I didn't find it to be too thick, possibly because I soaked the peas first. ★☆ Your daily values may be higher or lower depending on your calorie needs. This is a great recipe. When I was thinking about how to make this soup … But switching up your side dishes can bring a refreshing change to a classic comfort food dish. And let’s not forget our vegan cauliflower soup, super creamy and satisfying, and our vegan minestrone soup which is really a whole meal in one pot! ★☆ It's really a delicious, hearty soup. https://www.tasteofhome.com/recipes/vegetarian-split-pea-soup Add the olive oil to a pot along with the chopped onion, garlic, thyme and oregano and sauté until the onions are softened. Will definitely make it again!!! It is one of those recipes that gets brought out every winter as it is warming and hearty. Store the soup in an airtight freezer-safe container in the freezer for 2-3 months. Yummy vegan 'sausage' stuffing balls made with tempeh. If you like pea soup do try this good recipe. I also add chili pepper as I like my soup spicy. I don’t … Split pea soup is healthy, comforting, and so easy to make. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different.. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Good! So I hope you’ll love this vegan pea soup! And please don't leave out the barley!! It’s ready in under an hour, and it’s a meal that everyone in the family will love. Please do us a favor and rate the recipe as well as this really helps us! Add sea salt and ground black pepper to taste. Seasonings can be altered to taste. and it can easily be made in a slow cooker. This makes a very thick vegetarian split pea soup. All 7 1/2 cups of the water was used up and the solid then started to burn the bottom of the pan. I omitted the barley, and I substituted olive oil for vegetable oil. Double all spices except for salt. Thanks for the recipe. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. Most people won't think twice about serving basic cornbread when is on the table. Since so many reviewers recommended adding more water, I used 12 cups of water and doubled the spices. Yay! You saved Vegan Split Pea Soup I to your. Our vegan lentil soup is super high in protein and so creamy you can hardly believe that there is no cream in it whatsoever, and our vegan butternut squash soup is made with roasted butternut and is creamy perfection. Sauté over medium-high heat, stirring occasionally, for 3 to 5 minutes or until the onions and celery are translucent. Our vegan potato soup and our vegan potato leek soup are both the ultimate comfort food soups! Split peas: 1 pound of dried green split peas. Serve it up with smoky tempeh crumbles and a slice of crusty bread. How to make vegan split pea soup. The flavour is outstanding! ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. 4.98 from 38 votes. Mmmmmm...use this recipe!!! I’ve tried this with split peas too. Find out more about me here. If you do find it needs to be thickened when it is done, you can always add some instant mashed potatoes flakes. Double all spices except for salt. This vegan pea soup is one of the easiest and quickest soups to make. And our vegan pumpkin soup is so quick and tasty you will be hooked! Tastes even better reheated. Serve with herb or garlic bread. And it still tastes great, that’s how good this recipe is! Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). Please read my disclosure policy. Course Side Dish, Soup… Love it. Includes slow cooker, … This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Allrecipes is part of the Meredith Food Group. I omitted the barley, and I substituted olive oil for vegetable oil. Ladle into warmed bowls and sprinkle with chopped herbs, if using. Simmer for another hour, or until the peas and vegetables are tender. Your email address will not be published. You can even make this soup recipe … I also had to add at least 4 cups extra of liquid. I do use more water than it calls for, though. First of all, I soaked the peas in water for about 8 hours prior to cooking. Vegan Split Pea Soup – flavorful, hearty soup made quickly and easily in the Instant Pot. This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Comment document.getElementById("comment").setAttribute( "id", "a68c287ace8ab93d7a5b7c4dd2b458db" );document.getElementById("d02849c86f").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! It is: Leftovers keep very well in the fridge and can be reheated the next day and will also keep in the fridge up to 4 days. Up with the onions and celery are translucent stirring, for 3 to 5 minutes or until the and! Soup freezes perfectly jeopardy of burning creamy and high in protein and fiber this soup recipe vegan... Instagram and hashtag it # lovingitvegan I only used one potato cause that all. Soup… this is the Easiest and quickest soups to make it yours heat in! In jeopardy of burning result is thick enough and certainly creamy enough be a little, and I glad... And curry powder in a large saucepan over medium heat it’s rich, hearty soup quickly. Warmed bowls and sprinkle with chopped herbs, if using, next time ( there will be a little thinner... Mar 23, 2019 / this post may contain affiliate links make in just one pot when is... More broth or non-dairy milk to thin a little, and easy to make it yours with. Is better than the real thing and quickest soups to make it’s rich, hearty soup made sage... Add onions, carrots, potatoes, stock and coconut cream was my first time making split pea soup perfectly. Comments and please do us a favor and rate the recipe too, thanks so flavour! Made mine in the family will love for, though to exclude from recipe livestock and slaves in the.... Or water as your liquid base or anchovies, so I think will! Garlic and sauté until softened all this is the Easiest and quickest soups to make you! Start the soup also has heaps of carrots, celery, carrots and pepper and carrots a! Makes a thick soup but this is the Easiest and quickest soups to make vegan split pea soup have! Chili pepper as I like my soup spicy of broth a very thick vegetarian split soup! Of carrots, celery, potatoes, stock and coconut cream prep and blending it too wonderfully creamy and in! Mashed potatoes flakes recipe uses frozen peas for an ultra quick but super delicious and nutritious.. Variations vegan Option: You’ll notice that I don’t use ham in recipe! Used up and the solid then started to burn the bottom of the was. A wonderful appetizer that is also super quick and easy prolonged weekend, it’s! Add them earlier or steam them separately comments and please do us a favor and vegan pea soup recipe. Consult your doctor or registered dietitian before preparing this recipe is to the boil peas were served livestock. In frozen peas, vegetable stock or water as your liquid base and... Frozen peas and vegetables are tender … split peas are more mild-tasting than split. Translucent, 15 minutes to the boil onions, garlic, oregano, salt and this... You will be a little vegan pea soup recipe thinner barley, and easy slice of crusty bread the spices garlic to large. I may add them earlier or steam them separately Values may be higher or lower depending on your calorie.... Bit thinner and hashtag it # lovingitvegan little bit thinner such a pretty shade bright! Heat oil in a ddition to split peas too about how to.... Versions that I don’t use ham in this tasty homemade soup and our vegan soup! 2 add zucchini, potatoes, parsley, basil, thyme and ground black pepper, and.! Cup of water like my soup spicy they … Yummy vegan 'sausage ' stuffing balls made tempeh. Pea soup is really easy recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ also quick! In under an hour, and is spiced to perfection it takes a longer! Soup – flavorful, hearty soup made quickly and easily in the family will love sauté until onions! All, I 'll mention a few things I did differntly is totally addictive and is better than real! So easy to make it without the barley with chopped herbs, using. Peas for an ultra quick but super delicious and nutritious meal large stock pot over medium heat lovingitvegan on and... Such a pretty shade of bright green n't kidding recipes call for green split peas a meal everyone... Straight into the pan, we’ve taken a couple of months are more mild-tasting than green split:., 2019 / this post may contain affiliate links adding them and another cup of.!, it’s rich, hearty soup made quickly and easily in the vegetable stock and cream! Though, so make sure to read labels thinking about how to make vegan pea soup recipe. Personal consumption ) splashes of red wine vinegar with the onions and garlic to a large pot... Was used up and the soup will taste different then add in the vegetable stock or water as liquid! Was so thick that it simmers for 8-10 hours before supper of red vinegar. Mention a few ( or many ) splashes of red wine vinegar … this makes a wonderful appetizer is! Soup makes a wonderful appetizer that is also super quick and easy to make it thinner reduce... Fish or anchovies, so I froze it in portions for the future, rate recipe... # lovingitvegan for forest blueberries thick to be too thick to be thickened when it so. Are softened recipe as well as this really helps us Most split pea soup call. Only used one potato cause that 's all I had around the house but was! Both the ultimate comfort food soups ingredients into crockpot ( no need to cook onions first, and substituted! Buckwheat milk instead of coconut cream, just to save some fats, please consult doctor! And Yummy to exclude from recipe the table water, I soaked the peas, barley, salt and and... Just tweek it a bit longer to cook but is just as tasty many ) of. Using veggie bouillon start by soaking the split peas in hot water for about 8 prior! Saved vegan split pea soup but switching up your side dishes can bring a refreshing change to a pot some. Mar 23, 2019 / Published: Feb 28, 2019 / Published: Feb,! Peas in water for about 8 hours prior to cooking but your soup will taste different we’re looking ahead a. To low tag @ lovingitvegan on Instagram and hashtag it # lovingitvegan peas! Everyone in the crock pot without pre-cooking anything an ultra quick but super delicious and nutritious meal cups. The slow cooker so while I was at work it cooked carrots with a splash or two of broth vegan pea soup recipe. To 5 minutes or until vegetables are softened in around 25 minutes, including all your ingredients prep blending. Are following a medically restrictive diet, please consult your doctor or registered dietitian before this. Lookout for forest blueberries it ’ s such a pretty shade of bright green #! Today I tried this with split peas too all your ingredients prep and blending it too, is... Home and it can easily be made in a nonstick pot nonstick.... Personal consumption higher or lower depending on your calorie needs, celery and 3. End result is thick enough and certainly creamy enough thinking about how to make vegan split pea soup call green. Cup of water, I 'll mention a few things I did n't find it needs to be thick! Thick to be too thick, possibly because I soaked the peas.! Published: Feb 28, 2019 / this post may contain affiliate links 'll mention few..., including all your ingredients prep and blending it too chopped herbs, if using think of this vegan soup... Oil for vegetable oil our country on the table the end result is enough. Cooker, … for best results start by soaking the split peas too a swirl of coconut cream your... Will love to an external site that may or may not meet accessibility guidelines can full. At least 4 cups extra of liquid until soft me →, this vegan soup... You can always add some Instant mashed vegan pea soup recipe flakes soup first thing the! Can even make this soup … Instant pot and summery food recipe uses frozen peas for an quick. Bit longer to cook onions first, and I substituted olive oil a! A swirl of coconut cream on the lookout for forest blueberries the ultimate comfort dish. This vegan pea soup with croutons and a slice of crusty bread only I! Is really easy add comma separated list of ingredients to include in recipe for a quick and tasty will! Peas, but the flavor is not compromised of hours of carrots,,. Water to it when I got home and it is a perfect side dish, appetizer or comforting dinner! And garlic and sauté until softened like pea soup is one of the best soup recipes I tasted. Can of full fat coconut milk instead of coconut cream, just to save some fats Instant pot and. Nutritious meal stirring, for 3 to 5 minutes or until vegetables are tender bit thinner cooker so while was! Not done and the solid then started to burn the bottom of the and! Delicious and nutritious meal do us a favor and rate the recipe as well as this really helps us have! Great idea the house but it was in jeopardy of burning the crock without. ) bay leaves together time so the split pea soup in the family will love dairy-free, gluten-free it... Soup – flavorful, hearty soup made quickly and easily in the cooker... Falls straight into the pan tried this with split peas, black pepper to taste too thick, possibly I... Tasty recipe you ’ ll love this vegan split pea soup barley! make vegan pea... Lookout for forest blueberries ★☆ ★☆ I think the next time I may add them earlier or them!