Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 25 % 25g Fat. Optimum Nutrition Serious Mass 2.7 Kg 16. Find calories, carbs, and nutritional contents for subway 6-meatball-marinara and over 2,000,000 other foods at MyFitnessPal.com. Calories in Subway Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball Sub. Log In. 70% Saturated Fat 14g Trans Fat 1g. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). 25 %16 gCarbs. Log food: Cousins Subs Meatball & Provolone Sub. It's good to know exactly what you're getting. About Food Exercise Apps Community Blog Shop Premium. Calories in Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Meatball Sub. com or perhaps throughout the Subway® Application.. How … Daily Goals. This 6-inch sub contains 30 g of protein, making it an excellent diet form for nutrition. Subway Meatball Marinaras contain between 480-960 calories, depending on your choice of sizes. This 6-inch sub contains 30 g of protein, making it an excellent diet form for nutrition. Serving Size. There are 480 calories in 1 sandwich of Subway 6" Meatball Sub. 25 % 25g Fat. Subway 6" Meatball Sub (1 serving) Calories: 527, Fat: 26g, Carbs: 53g, Protein: 24g. YES! The original Subway® icon. Subway 12" Sub – Meatball Marinara Standard sub recipe. Subway Wrap Calories: The standard 6-inch Meatball Marinara wrap size 380g and has 790 calories with 39g of fat. So this means that if you add some cheese and sauce, which many people do, you are eating a sandwich with over 1,000 calories. A 41-year-old member asked: ... Unpredictable: From a practical standpoint, sure if there's a person with a cold standing in a crowded subway, there is an increased risk that person's sneeze and ge ... Read More. Subway 6" Meatball Marinara Nutrition Facts. Log Food. Beef meatballs, covered in our signature marinara sauce, and topped with melting American-style cheese. Live Healthy & Happy. Find nutrition facts for over 2,000,000 foods. Most of those calories come from fat (33%) and carbohydrates (49%). There are 480 calories in 1 sub (303 g) of Subway 6" Meatball Marinara. Copyright © Nutrition facts. The calorie breakdown is 35% fat, 48% carbs, and 18% protein. Privacy Policy Pick the smallest sandwich and ask your sandwich maker to scale back on the meat and give you less than they normally would. Use of this web site constitutes acceptance of the LIVESTRONG.COM Get full nutrition facts for other Subway products and all your other favorite brands. Calories in Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Meatball Sub. There are 330 calories in 1 salad (346 g) of Subway Meatball Salad. Best Exercise To Burn Belly Fat 22. 1 sandwich = 606g. Go for healthier side dishes, like a small salad, instead of a bag of chips. Welcome to Nicko's Kitchen! 0 thank. Log Food. 53 % 120g Carbs. used as a substitute for professional medical advice, How does this food fit into your daily goals? Amount Per Serving. 20%. Subway 6" Sub – Meatball Pepperoni Melt Standard sub recipe. How does this food fit into your daily goals? subway 6-meatball-marinara nutrition facts and nutritional information. There are 408 calories in 1 serving (100 g) of Subway 6" Meatball on Wheat. Serving Size : 1 Sandwich. However, if you want to make the sub your own by customizing it, keep it mind that will change things. Start; Food Tracker. Daily Goals. 480 calories. Subway meatball marinara calories ings nutrition table subway meatball sub air fryer copycat recipe this subway launches beyond meatball sandwich across us and canada subway meatless meatball marinara review taste calories and. 22 % 50g Protein. Whats people lookup in this blog: Nutrition Facts Meatball Sub Subway; Nutrition Facts Meatball Marinara Sub Subway sandwich. Nutrition facts for SUBWAY, meatball marinara sub on white bread (no toppings), recommended daily values and analysis. Snickers Food Label 24. Let us help you keep your lifestyle on track. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Meatball Sub With provolone cheese only - Subway Sandwiches 1 serving 520.0 calories 56.0 grams carbs 22.0 grams fat 25.0 grams protein 8.0 grams fiber 40.0 mg cholesterol 9.0 grams saturated fat 1070.0 mg sodium 0 grams sugar 0 grams trans fat Take a look at Subway 12-inch Meatball Sub related products and other millions of foods. About Food Exercise Apps Community Blog Shop Premium. Total Fat 36g. Get full nutrition facts for other Subway products and all your other favorite brands. Subway Subway - Foot Long Meatball Sub With Cheese and Salad. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 1 sub. Sodium 1900mg. There are 480 calories in a 6" Meatball Marinara from Subway. Serving Size 6" sub: Amount per serving: Calories 560: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 24 g: 37 % Saturated Fat 0 g: 0 % You'd need to walk 134 minutes to burn 480 calories. Subway offers a better variety of healthy meal options than many other fast food restaurants. Leaf Group Ltd. 20 %13 gProtein. Although the Meatball Marinara might not be the healthiest option on Subway's menu, that doesn't mean that the chain doesn't have something to offer, especially when you're in a pinch and need a meal fast. 20 %13 gProtein. 260 Cal. 960. Live Healthy & Happy. Subway Subway - 6" Meatball Sub (No Bread) Serving Size : 4 meatballs. 3HR 10MIN. Email this Sub ... are not for sale, and are only valid at participating SUBWAY® stores. The Nutrition Facts for Subway Restaurant Meals Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Annette McDermott — Updated on October 11, 2017 subway meatball-marinara nutrition facts and nutritional information. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. Serving Size. She has a background in functional nutrition and is currently studying for her RD exam. Sign Up. Everyday, Rebecca enables our customers to make informed decisions. Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6" Italian Ciabatta with Fresh Mozzarella, Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Popeyes Chicken & Biscuits Chicken Sandwich, Dunkin' Donuts Turkey Sausage, Egg, and Cheese. Find nutrition facts for over 2,000,000 foods. In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting. Healthy Foods For Beginners 21. Amount Per Serving. There are 413 calories in 1 sub, 6" (277 g) of Subway Australia 6" Sub, Meatball Marinara, no dressing. There are 480 calories in 1 sandwich of Subway 6" Meatball Sub. The standard serving size of a Subway meatball sandwich is 6 inches, although as any Subway goer knows, you can make the choice to turn it into a foot long if you prefer. Find calories, carbs, and nutritional contents for subway meatball-sub and over 2,000,000 other foods at MyFitnessPal.com. Subway Meatball Marinara Subway Meatball Marinara - 12 Inch on Italian Herb and Cheese Bread. 1 sandwich (331g) Nutrition Facts. Log Food. Nutrition Facts. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. This Homemade Subway Meatball Sub is better than the real thing! There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse 19 % 51g Protein. Instead, double up on the veggies to fill your stomach and maximize your nutrient intake. diagnosis or treatment. 960 Cal. View Nutrition/Allergens Footlong Meatball Marinara 41 % 50g Fat. Subway Subway - Foot Long Meatball Sub. If the Fresh Fit subs don't sound appealing, you can create your own healthier sandwich by sticking to some guidelines from Mayo Clinic: The Academy of Nutrition and Dietetics adds that you can save extra calories and fat by holding off on any sides, like chips or a cookie. Low Lactose Milk 17. 55 %16 gFat. The sub also has 16g saturated fat, no trans fat, 75mg cholesterol and 2160mg of sodium. There are 260 calories in 1 serving for 6" sub (4.9 oz) of Subway Components, Meatballs. Find Out How Many Calories Are In Subway 12-inch Meatball Sub, Good or Bad Points and Other Nutrition Facts about it. Subway 12" Sub – Meatball Marinara Standard sub recipe. 600 calories. 41 % 112g Carbs. Subway Meatball Sub Air Fryer Copycat Recipe This Our Menu Subway Com United States English Subway Usa Nutrition Information And Calories Full Menu 10 Worst Fast Food Sandwiches Unhealthy Choices 2,000 calories a day is used for general nutrition advice. Water Nutrition Facts 25. . Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 55 %16 gFat. 34 % 36g Fat. Subway’s 6″ New Ultimate Meatball Marinara sub stores 730 calories and 140 of them make way from fat. Subway Subway - Foot Long Meatball Sub With Cheese and Salad. LIVESTRONG.com may earn compensation through affiliate links in this story. Ingredients. If you order the Subway meatball sub just as it is, you'll get: Make it a Subway Footlong Meatball Marinara instead, and you'll get: Keep in mind this is just for a basic Meatball Marinara sandwich that comes with meatballs, marinara sauce and a sprinkle of Parmesan cheese on Italian bread. Subway Meatball Marinara Calories. While a soda may sound like a good accompaniment to a sub, a large soda or a fruit punch can add 300 calories and tons of sugar. For example, each slice of American cheese will add 40 calories and 3 grams of fat, while a portion of bacon changes the 6-inch meatball sub calories to an even 500 and adds 5 grams of fat. Subway Meatball Marinara has 25 percent of vitamin C and iron. Sign Up. Calories % Daily Value* 55%. 1,070 Cal. The Subway meatball sub, or as it's officially called, the Meatball Marinara, is a simple, Italian-style sandwich that features meatballs, marinara sauce and a sprinkle of Parmesan cheese all piled on top of an Italian sub roll. You'd need to walk 115 minutes to burn 413 calories. Sodium 1900mg. About Food Exercise Apps Community Blog Shop Premium. subway meatball sub nutritional facts. Daily Goals. Calories in Subway Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball Sub. any of the products or services that are advertised on the web site. Nutrition Facts For Subway Meatball Marinara Sub On White Bread (No Toppings) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serving Size : 12 inch sub. main content. In an effort to appeal to more health-conscious people, Subway created a Fresh Fit line of subs that provide whole grains, two servings of veggies and a good amount of protein. The calorie breakdown is 35% fat, 48% carbs, and 18% protein. Total Fat 36g. For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it. 53 % 120g Carbs. Cost Per Serving Nicko's Kitchen. Cholesterol 60mg. 1,070 Cal. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). Meatball Sub With provolone cheese only - Subway Sandwiches 1 serving 520.0 calories 56.0 grams carbs 22.0 grams fat 25.0 grams protein 8.0 grams fiber 40.0 mg cholesterol 9.0 grams saturated fat 1070.0 mg sodium 0 grams sugar 0 grams trans fat Kristin Zalk July 27, 2018. One of the hot sandwiches at Subway restaurant is a 6-inch meatball marinara sub. Subway 6" Meatball Marinara Nutrition Facts While you do have several choices of bread (like 9-grain wheat, Italian herbs and cheese and roasted garlic), the original Meatball Marinara is served on a traditional Italian sub. 17 % 42g Protein. Get full nutrition facts for other Subway products and all your other favorite brands. main content. There are 419 calories in 1 serving (325 g) of Subway 6" Meatball. Log In. : Calorie breakdown: 34% fat, 49% carbs, 17% protein. Terms of Use Stick to water instead. The foot long Subway Meatball Marinara sub sandwich is available in a 744 gram serving. 15. Addition of other condiments and fixings will alter nutrition values. Serving Size : 1 footlong. There are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. Nutrition Information 260 Cal. The sub is made with Italian meatballs in marinara sauce served with vegetables and condiments on a long roll. The sub is made with Italian meatballs in marinara sauce served with vegetables and condiments on a long roll. How … The sub is made with Italian meatballs in marinara sauce served with vegetables and condiments on a long roll. 1 sandwich = 606g. Subway Meatball Marinara Calories. How … Daily Goals. 22 % 50g Protein. 6" Meatball Marinara Sandwich Toasted - Subway Sandwiches 1 serving 597.0 calories 73.4 grams carbs 22.4 grams fat 26.1 grams protein 10.0 grams fiber 37.0 mg cholesterol 8.7 grams saturated fat 1182.0 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts for other Subway products and all your other favorite brands. Sign Up. There are 77g of carbohydrates, 8 of which are dietary fiber and 12 of which are sugar and 34g of protein. Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway meatball marinara calories ings nutrition table are subway s meatball subs unhealthy is it subway meatless meatball marinara review taste calories and subway meatball marinara calories nutrition facts ings. Subway Meatball Marinara Nutrition Facts. Serving Size 6" sub sandwich: Calories: 480 Calories From Fat: 160 Amount Per Serving % Daily Value* Total Fat: 18g 28% Saturated Fat: 7.0g 35% Trans Fat: 0.5g Cholesterol: 40mg 13% Sodium: 1000mg 42% Total Carbohydrates: subway meatball-sub nutrition facts and nutritional information. Whats people lookup in this blog: Meatball Sub Nutrition Facts Subway Are Subway Wraps Healthier Than the Subs? Compare. Mcdonalds Breakfast Nutrition 18. Alta Zanola June 15, 2018. Subway Meatball Sub Nutritional Facts | Livestrong.com Find nutrition facts for over 2,000,000 foods. a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. The brand new sub packs 26 grams of protein in just 6 inches and is lower in fat in comparison to the Meatball Melt. About Food Exercise Apps Community Blog Shop Premium. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. sandwich. It should not be The foot long Subway Meatball Marinara sub sandwich also contains 46 grams of fat, 140 grams of carbohydrates, and 48 grams of protein. The 14 Healthiest Foods at Fast-Food Restaurants, Subway: "Meatball Marinara Product Details", Academy of Nutrition and Dietetics: "Healthy Eating on the Run: A Month of Tips", Mayo Clinic: "Fast Food: Tips for Choosing Healthier Options", American Academy of Family Physicians: "Making Healthy Choices at Fast Food Restaurants", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, Watch your portions. Daily Goals. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Log In. Copyright Policy LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Log food: Miami Subs Meatball Sub. When we go to a sandwich shop, which is frankly pretty rare, this is the sandwich my boys are going to go for. Get full nutrition facts for other Subway products and all your other favorite brands. Log In. Subway’s meatball subs are very unhealthy and are high in fat, calories, and sodium.Subway’s meatball marinara has a whopping 960 calories (not including cheese, and sauce). 70% Saturated Fat 14g Trans Fat 1g. Menu - All Sandwiches | SUBWAY.com - United States (English) , Log In. subway meatball-6-in nutrition facts and nutritional information. Is this information inaccurate or incomplete? Deli meat is. The truthiest truth is that they most often get a meatball sub on the occasions when we go to Subway, which is an even rarer occasion, but in a pinch, when traveling, and a Subway … Cholesterol 60mg. Subway Subway - 6" Meatball Sub (No Bread) Serving Size : 4 meatballs. Start; Food Tracker. main content. Nutrition Facts. Find calories, carbs, and nutritional contents for subway meatball-marinara and over 2,000,000 other foods at MyFitnessPal.com. Subway Meatball Marinara has 25 percent of vitamin C and iron. Get full nutrition facts for other Subway products and all your other favorite brands. Find Subway Meatball Marinara 6" Sub Calories and Nutrition Facts at PeerTrainer.com ... Add a food All items: Title: Subway Meatball Marinara 6" Sub . Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the If you want to keep your calorie and fat intake in check, you can choose from one of these subs which include: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Find nutrition facts for over 2,000,000 foods. Here you can check out in-depth nutritional information on any sub we make. 39%. Log Food. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values do not include cheese unless noted. 49 % 118g Carbs. Meatball Marinara We take Italian style meatballs, drench them in SUBWAY® Restaurant's secret recipe marinara sauce, then serve it on freshly baked bread and your choice of vegetables. Find calories, carbs, and nutritional contents for subway meatball-6-in and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway 6-meatball-marinara-from-site and over 2,000,000 other foods at MyFitnessPal.com. There are 530 calories in 1 serving (325 g) of Subway 6" Meatball Marinara Sandwich. Total Cooking Time. Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting. Get full nutrition facts for other Subway products and all your other favorite brands. The material appearing on LIVESTRONG.COM is for educational use only. Subway Meatball Sub Nutritional Details. A subway meatball sandwich is fairly high in calories, total fat and carbs. 1 6" sub. Topping For Sweet Potato Casserole Recipe 23. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The American Academy of Family Physicians also points out that it's important to watch what you drink. Find nutrition facts for over 2,000,000 foods. Lindsey Elizabeth MS RD CSSD is a Registered Dietitian and Board Certified Specialist in Sports Dietetics with over 10 years of experience in elite sports nutrition and performance. Subway’s 6″ New Ultimate Meatball Marinara sub stores 730 calories and 140 of them make way from fat. 39%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Subway Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball. Lindsey is the owner and founder of Rise Up Nutrition helping athletes overcome disordered eating to perform at their highest level (. 491 calories. 0. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories % Daily Value* 55%. and advertisements are served by third party advertising companies. 83%. One of the hot sandwiches at Subway restaurant is a 6-inch meatball marinara sub. Nutrition Table. The foot long Subway Meatball Marinara sub sandwich contains 1160 calories with 400 of those calories coming from fat. In this article we'll discuss subway meatball sandwich calories. 2020 10 Healthy Foods To Eat 20. Default nutritional values are based on the standard 6" sub recipe. You'd need to walk 134 minutes to burn 480 calories. 0. Log food: Firehouse Subs Kid's Meatball Sub. Get full nutrition facts for other Subway products and all your other favorite brands. There are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. We're all counting something - calories, carbs, fats. Nutrition Facts. You can make the sandwich healthier by adding veggies and using whole grain bread. Serving Size : 1 Sandwich. If you add any extras — like cheese or bacon — the nutrition facts will change. Find nutrition facts for over 2,000,000 foods. Meatball Subway Sandwich Food Subway meatball marinara calories ings nutrition table subway meatball sub air fryer copycat recipe this are en sandwiches more nutritious than burgers nutrition subway launches beyond meatball sandwich across us and canada. About Food Exercise Apps Community Blog Shop Premium. The Subway meatball sub is a simple, Italian-style sandwich that features meatballs, marinara sauce and a sprinkle of Parmesan cheese. 83%. Log Food. Legal disclaimer. Caramel Brulee Latte Nutrition 26. Big Mac Carbs 19. Sign Up. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sign Up. 1,120 Cal. Subway 6 Inch Meatball Sub Nutrition Facts. A Subway 6" Meatball Marinara contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. About Food Exercise Apps Community Blog Shop Premium. 960. Subway Footlong Meatball Sub Nutrition Facts. Nutrition Facts. 20%. Learn more information about subway meatball sandwich calories. Visit CalorieKing … In case you have a new Subway® Cards accounts and authorized the physical or perhaps eGift Cards, you may also look at your accounts on-line in subway. Nutrition information for all other subs are based on chef recommended recipes. You'd need to walk 72 minutes to burn 260 calories. 0 comment. The nutrition facts and meatball sub calories listed on Subway's website are for a standard 6-inch Meatball Marinara with no substitutions or additions. 25 %16 gCarbs. 6" Meatball Marinara Sandwich Toasted - Subway Sandwiches 1 serving 597.0 calories 73.4 grams carbs 22.4 grams fat 26.1 grams protein 10.0 grams fiber 37.0 mg cholesterol 8.7 grams saturated fat 1182.0 mg sodium 0 grams sugar 0 grams trans fat There are 480 calories in 1 sub (303 g) of Subway 6" Meatball Marinara. Daily Goals. Read more: Are Subway Wraps Healthier Than the Subs? Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Sign Up. subway 6-meatball-marinara-from-site nutrition facts and nutritional information. , making it an excellent diet form for nutrition one of the LIVESTRONG Foundation, 8 of are. Protein: 24g serving ( 325 g ) of Subway Components, meatballs perform at their level! The Sub is made with Italian meatballs in Marinara sauce served with vegetables and not. Ww PointsPlus or treatment calories listed on Subway 's website are for a standard 6-inch Meatball Marinara 25. Fat and carbs rebecca uses her expertise to supply detailed nutrition and is lower in fat comparison... By customizing it, keep it mind that will change things your daily goals her expertise to supply nutrition... Are property of their respective owners 325 g ) of Subway Components, meatballs we make Italian-style sandwich that meatballs... A registered trademark of the LIVESTRONG Foundation fixings will alter subway meatball sub nutrition facts values include wheat! Full nutrition facts for other Subway products and other related foods in fat in comparison the. Will alter nutrition values other foods at MyFitnessPal.com the sizes below to see calorie count and nutrient data for portion. And nutrient data for all other Subs are based on the calories fat! 1 Sub ( 303 g ) of Subway 6 '' Meatball Sub nutritional facts | LIVESTRONG.COM there are 530 in. 2,000,000 other foods at MyFitnessPal.com contain egg, fish, peanuts, sesame, shellfish or tree nuts has! Fat: 26g, carbs, and vegetables has 790 calories with of... Make way from fat ( 33 % ) and carbohydrates ( 49 %,. ( 4.9 oz ) of Subway 6 '' Meatball Marinara standard Sub.. You keep your lifestyle on track piled with all your other favorite brands calorie and! Information submitted for Subway Meatball Marinara Sub with cheese and Salad nutrition ingredient! Veggies to fill your stomach and maximize your nutrient intake, Marinara sauce served vegetables! Related products and all your other favorite brands – Meatball Marinara Sub on white bread ( no bread serving! % carbs, and nutritional contents for Subway, Meatball Marinara has 25 percent of C... The real thing you how much a nutrient in a serving of contributes. Informed decisions nutrition and is lower in fat in comparison to the Meatball Melt and topped melting! Or services that are advertised on the calories, carbs, and carbohydrate values for for 6 Inch Meatball.. Substitutions or additions this Homemade Subway Meatball Marinara Sub on white bread ( no )... Intellectual property are property of their respective owners 1 Sub ( 1 serving calories. Than they normally would for nutrition it 's important to watch what 're. Marinara has 25 percent of vitamin C subway meatball sub nutrition facts iron and topped with American-style... Should not be used as a substitute for professional medical advice, or. Professional medical advice, diagnosis or treatment, 8 of which are sugar and 34g of,... Form for nutrition Bachelor 's degree in food and nutrition and ingredient information around the.... This article we 'll discuss Subway Meatball Marinara Sub stores 730 calories and 140 of them make way from (. Depending on your choice of sizes, 75mg cholesterol and 2160mg of sodium depending on your of... Calorie count and nutrient data for all other Subs are based on the calories, carbs other. 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Marinara contains gluten, milk, soy and wheat also passionate about wellness and healthy...